Weigh In record (no journal entry) for 15 February 2024
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87.9 kg
Lost so far: 1.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1732 kcal
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Fat: 64.02g | Prot: 83.34g | Carbs: 206.17g.
Breakfast: Кофе, Смак Хлеб Тостовый, Доброе Утро Овсяная Каша с Персиком, Вареное Яйцо. Lunch: Metin Tahini Helva With Pistachio, Помидоры, Кофе, Яркая Цена Крупа Рисовая , Жареная или Запеченная Куриная Грудка. Dinner: Eker Kefir Ananasli Probiotik, Hastel Tortilia Lavaş, Яйцо, Мандарины. Snacks/Other: Hastel Tortilia Lavaş, Hershey's Reese's, Кофе. more...
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Gaining 0.7 kg a Week
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Lena_SolncE's Weight History
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