Weigh In record (no journal entry) for 15 February 2024
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84.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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641 kcal
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Fat: 29.48g | Prot: 47.36g | Carbs: 46.69g.
Breakfast: Водный Мир Икра Трески, Яготинский Масло 82,5%, Цархліб Хліб Козацький Заварний, Капучино. Lunch: Приготовленная Морковь, Куриные Бедра (Кожа не Съедена). Dinner: Молокія Йогурт 1,6%. Snacks/Other: Грейпфрут. more...
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Gaining 2.1 kg a Week
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alyona.pronail's Weight History
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