Weigh In record (no journal entry) for 15 February 2024
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118.3 kg
Lost so far: 0 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1656 kcal
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Fat: 72.35g | Prot: 102.93g | Carbs: 156.99g.
Breakfast: Varus Хліб Бездріжджовий З Висівками, Шостка Сир Шостка, Авокадо, Вареное Яйцо, Простоквашино Кефир 1%. Lunch: Dziugas Сыр Твердый, Шампиньоны Жареные, Куриные Бедра (Кожа не Съедена), Reggia Pasta Riso. Dinner: Healthy Choice Mix Protein Control. Snacks/Other: Millennium Шоколад Пористий Молочний . more...
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Losing 0.7 kg a Week
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Katya Astavhova's Weight History
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