Weigh In record (no journal entry) for 15 February 2024
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92.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1619 kcal
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Fat: 43.74g | Prot: 118.23g | Carbs: 175.21g.
Breakfast: Mulino Bianco Pan Bauletto, Zuegg Marmellata Frutti di Bosco. Lunch: Daily Bread Pane 4 Cereali, Uovo, Speck, Leerdammer Original. Snacks/Other: Watt WHEY PROTEIN 90 (Crema Nocciola), Fage Yogurt Greco Total 0%, Zuegg Marmellata Frutti di Bosco, Fiorentini Bio Fiocchi di Avena. more...
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Losing 2.8 kg a Week
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AntonioBaldi's Weight History
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