Weigh In record (no journal entry) for 15 February 2024
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62.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1158 kcal
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Fat: 42.13g | Prot: 80.37g | Carbs: 120.34g.
Breakfast: 嘎拉蘋果, 橙子, 華御結 即食雞胸肉（薄鹽味）, 澳洲青蘋果. Lunch: 烚蛋, 煮熟的雞蛋白, 美心MX (Maxim’s) 精緻原味雞蛋卷. Dinner: 煮熟的三文魚, 西芹, 意大利褐色蘑菇, 蝴蝶酥. more...
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Losing 0.5 kg a Week
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Evafatfat's Weight History
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