Weigh In record (no journal entry) for 15 February 2024
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89.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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868 kcal
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Fat: 57.52g | Prot: 38.28g | Carbs: 53.81g.
Breakfast: Starbucks Izgara Tavuklu Salata. Dinner: Fındık. more...
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Losing 0.4 kg a Week
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marcopasha01's Weight History
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