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fecarabosse
Journal
21 May 15
fecarabosse's Journal, 21 May 15
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Weigh In record (no journal entry) for 21 May 2015
75 kg
Lost so far:
2 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 May 2015:
1354 kcal
Fat: 62.63g | Prot: 51.38g | Carbs: 150.31g.
Breakfast:
Activia Saveur Citron, Kiwi.
Lunch:
Andros Compote Pomme Châtaigne, Lidl Salade Écossaise.
Dinner:
McDonald's Frites (Petite), McDonald's Filet-O-Fish, Avocat, Cora Jambon Serrano.
more...
2323 kcal
Exercise:
Teaching - 1 hour and 20 minutes, Desk Work - 7 hours and 45 minutes, Resting - 7 hours and 10 minutes, Sleeping - 6 hours and 15 minutes, Driving - 1 hour and 30 minutes.
more...
Losing 0.9 kg a Week
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fecarabosse's Weight History
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