Weigh In record (no journal entry) for 15 February 2024
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87.1 kg
Lost so far: 11.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1251 kcal
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Fat: 50.99g | Prot: 52.69g | Carbs: 148.95g.
Breakfast: Сэн Сой Имбирь Маринованный, Картофель Отварной. Lunch: Теремок Суп Гороховый с Копчёностями , Авида Молоко 3,2%. Dinner: Сметана 20%, Творожная Запеканка с Изюмом. more...
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Losing 2.8 kg a Week
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V E R B A's Weight History
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