Weigh In record (no journal entry) for 15 February 2024
|
76.2 kg
Lost so far: 6.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
1447 kcal
|
Fat: 59.47g | Prot: 91.87g | Carbs: 137.12g.
Breakfast: Vegetarian Pizza. Dinner: PnP Reduced Oil Mayonnaise , Blue Ribbon Sliced White Bread, Chicken Breast (Skin Not Eaten). Snacks/Other: Lindt Dark Chocolate Truffle Balls, Lindt Dark Chocolate Truffle Balls. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aaliyah~daniels's Weight History
|