Weigh In record (no journal entry) for 15 February 2024
|
98.8 kg
Lost so far: 5.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
470 kcal
|
Fat: 16.40g | Prot: 22.02g | Carbs: 58.95g.
Breakfast: Гурмикс Vitabar Облепиха, Имбирь и Мед, Русский Лес Блины с Ветчиной и Сыром. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-Nobody-'s Weight History
|