Weigh In record (no journal entry) for 12 April 2019
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65 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 58.78g | Prot: 42.33g | Carbs: 297.30g.
Breakfast: Цикорий с Молоком, Мёд, Тоненький Ломтик Поджаренного Пшеничного Хлеба, Вареное Яйцо, Увелка Каша 4 Злака. Lunch: Яшкино Вафли в Шоколаде, Простые Пельмени. Dinner: Фермерский Продукт Кефир 3,2%. Snacks/Other: Банан, Зефир, Банан, Яшкино Вафли в Шоколаде. more...
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1976 kcal
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Exercise:
Walking (slow) - 2/mph - 5 hours, планка - 1 minute, Abdominal (Sit Ups) - 3 minutes, Squats (Legs) - 3 minutes, Resting - 10 hours and 53 minutes, Sleeping - 8 hours. more...
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Vistasia's Weight History
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