Weigh In record (no journal entry) for 14 February 2024
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91.8 kg
Lost so far: 17.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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420 kcal
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Fat: 25.10g | Prot: 49.47g | Carbs: 5.28g.
Dinner: Lucky Star Pilchards in Tomato Sauce, Hard-Boiled Egg. more...
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Losing 0.1 kg a Week
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pmatlejwane's Weight History
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