Weigh In record (no journal entry) for 14 February 2024
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81.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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914 kcal
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Fat: 30.19g | Prot: 37.27g | Carbs: 123.04g.
Breakfast: Honig, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Rama Rama, Semmel. Lunch: Nordsee Zarte Heringsfilets Mariniert mit Zwiebeln, mit Rote Bete-Note, Bratkartoffeln, Edeka Forellenfilets Geräuchert. Afternoon Tea: Edeka Milde Orange, Burger Zwieback, Combo Family Cappuccino Schoko. more...
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steady weight
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christinereg's Weight History
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