Weigh In record (no journal entry) for 14 February 2024
|
72.2 kg
Lost so far: 6.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
406 kcal
|
Fat: 37.94g | Prot: 13.76g | Carbs: 2.70g.
Breakfast: Scrambled Egg (Whole, Cooked), Butter, Scrambled Egg (Whole, Cooked), Butter. more...
|
Losing 2.2 kg a Week
|
|
Rehab Rockstar's Weight History
|