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четверг
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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456 kcal
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Fat: 22.96g | Prot: 56.44g | Carbs: 4.99g.
Breakfast: Ферма-Сыроварня "Деревня" Творог 2,5%. Lunch: Свинина Запеченая. Snacks/Other: Вареное Яйцо. more...
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Losing 0.7 kg a Week
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soffty81's Weight History
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