Weigh In record (no journal entry) for 14 February 2024
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49.5 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1430 kcal
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Fat: 53.94g | Prot: 62.83g | Carbs: 179.03g.
Breakfast: Caffè (dalla Moca), Mulino Bianco Torta Carote e Gocce di Cioccolato. Lunch: Succo di Limone, Certossa Grissini Friabili, Olio d'oliva, Melanzana, Coop Petto di Pollo. Dinner: la Delizia Polenta , Novella Pesto Genovese, Grana Padano Grana Padano, Coop Spinaci in Foglia Surgelati, Sapor di Cascina Bresaola, Aia Uova Pasta Gialla Medie, Coop Edamer Affettato, Grana Padano Grana Padano. Snacks/Other: Mela, Milbona Profiteroles, Gelato al Cioccolato, Ananas. more...
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Losing 0.4 kg a Week
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La Barbara's Weight History
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