Weigh In record (no journal entry) for 21 April 2018
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63.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 21.54g | Prot: 43.24g | Carbs: 138.46g.
Breakfast: Cucumber (Peeled) , Bread, Feta Cheese , Tomatoes. Lunch: Macaroni, Cherry Tomatoes, Grilled Chicken (Skin Not Eaten). Dinner: Tomato Soup, Lezzethane Lahmacun, Green Tea. Snacks/Other: Apple, Whole Wheat Biscuit. more...
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Irmela.A's Weight History
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