Weigh In record (no journal entry) for 14 February 2024
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63.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1180 kcal
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Fat: 42.00g | Prot: 19.20g | Carbs: 137.00g.
Breakfast: Ля Фантази Морковный Пирог, Нескафе Кофе с Молоком без Сахара . Lunch: Нескафе Кофе с Молоком без Сахара, Ля Фантази Морковный Пирог. more...
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Losing 1.8 kg a Week
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