Weigh In record (no journal entry) for 14 February 2024
|
66.6 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
2554 kcal
|
Fat: 85.74g | Prot: 161.84g | Carbs: 306.04g.
Breakfast: Friendly Farms Greek Nonfat Yogurt - Vanilla, Ripple Unsweetened Original Pea Milk, Soy Milk, Icelandic Provisions Cold Brew Coffee Extra Creamy Skyr, Coffee and Chicory made From Ground. Lunch: Sprouts Dried Sweetened Ginger (Bulk), Pillsbury Funfetti Cake with Frosting, Green Giant Sweet Peas, Sprouts Smoked Mozzarella Pasta Salad, Se Grocers Gourmet Chicken Salad. Dinner: Whole & Simple Southwestern Style Chicken Quinoa, Simply Nature Chia Seeds, Simply Nature Milled Flax Seed, Sprouts Bulk Collagen Protein Peptide Powder, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Season's Choice Mixed Fruit, First Street Berry Medley. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoopsdian's Weight History
|