Weigh In record (no journal entry) for 14 February 2024
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58.8 kg
Lost so far: 1.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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999 kcal
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Fat: 44.68g | Prot: 55.42g | Carbs: 85.41g.
Breakfast: Ёбатон Печенье Манго Банан, Домик в деревне Молоко 1,5%, Акваделон Форель с/с, Карат Сыр Творожный Violette с Креветками, Инской Хлеб Тостовый. Lunch: Snaq Fabriq Coco Pina Colada, СПК Карбонад Юбилейный, Bonfesto Рикотта Лайт, Свекла Вареная. Snacks/Other: Storck Werther's Original Сливочная Карамель. more...
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Losing 1.1 kg a Week
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prelest630's Weight History
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