Weigh In record (no journal entry) for 14 February 2024
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77.5 kg
Lost so far: 3.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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2119 kcal
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Fat: 128.21g | Prot: 91.44g | Carbs: 190.16g.
Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Granarolo Latte Accadì senza Lattosio e senza Grassi, Kinder Kinderini. Lunch: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Mandarino, Lidl Rustici con Wurstel, Caseificio Compagnone Ricotta Fresca di Pecora , Mozzarella, Pane Italiano, Olio Extra Vergine di Oliva, Patatine Fritte. Snacks/Other: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Milk Protein Complete Cacao. more...
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Gaining 2.8 kg a Week
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Galaga69's Weight History
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