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наконец-то цифра 5
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59 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1298 kcal
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Fat: 62.73g | Prot: 51.01g | Carbs: 133.06g.
Breakfast: Рузком Суп Гороховый с Мясом, Пикник Батончик. Lunch: Пикник Батончик, Великоросс Онигири с Тунцом. Dinner: Agama Тилапия. Snacks/Other: Яблоко. more...
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Losing 0.4 kg a Week
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