Weigh In record (no journal entry) for 14 February 2024
|
70.2 kg
Lost so far: 7.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
2288 kcal
|
Fat: 49.91g | Prot: 92.86g | Carbs: 218.49g.
Breakfast: Abc Sirni Namaz, Yuhor Dimljena Pecenica, Don Don Moravski Hleb. Lunch: Zajecarsko Pivo, Simex Rakija Lozovaca 45%. Dinner: Pileće Belo Meso Belo Meso, Maxi Mesara Ćevapi, Rostiljska Kobasica, Simex Rakija Lozovaca 45%. Snacks/Other: Zrno Ra Pita Visnja, Moja Kravica Mleko, Top Food Organski Kakao, Just Superior Superior Kakao+ Prah. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alek0207983's Weight History
|