Weigh In record (no journal entry) for 14 February 2024
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81.6 kg
Lost so far: 8.8 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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785 kcal
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Fat: 42.45g | Prot: 59.97g | Carbs: 43.04g.
Breakfast: Meßmer Grüner Tee Orange-Ingwer, Meßmer Ingwertee, Filterkaffee. Lunch: Ingwertee, Meßmer Grüner Tee, Filterkaffee. Dinner: Grüne Paprika, Aldi Kochschinken, Blumenkohlauflauf. more...
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Losing 2.8 kg a Week
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Dirndl24's Weight History
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