Weigh In record (no journal entry) for 14 February 2024
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87.3 kg
Lost so far: 10.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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723 kcal
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Fat: 18.12g | Prot: 26.45g | Carbs: 118.24g.
Breakfast: Spezi Spezi, Birnen. Lunch: Bolognese, Dorfmühle Dinkelnudeln Gekocht. more...
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Losing 10.5 kg a Week
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Diätmorgan's Weight History
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