Weigh In record (no journal entry) for 14 February 2024
|
75.1 kg
Lost so far: 8.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
1174 kcal
|
Fat: 59.57g | Prot: 68.01g | Carbs: 97.57g.
Breakfast: Café. Lunch: Pomelo, Vinaigrette, Endive, Huile d'Olive, Escalope de Poulet, Omelette ou Oeuf Brouillé, Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Compote à Boire, Bio Village Son d'Avoine, Graines de Lin. Dinner: Petits Pois (Surgelés), Petits Pois (Surgelés), Pomelo, Noix de Macadamia, Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Compote à Boire, Bio Village Son d'avoine, Graines de Lin. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chihirosense's Weight History
|