Weigh In record (no journal entry) for 14 February 2024
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1367 kcal
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Fat: 53.43g | Prot: 113.89g | Carbs: 100.45g.
Breakfast: Xtra Bärmix, Coffee, Anglamark Havregryn, Bulk Powders Vegan Strawberry, Basic Chia Samen, Oddly Good Oat Milk Barista. Lunch: Bulk Powders Complete Food Shake Chocolate. Snacks/Other: Bulk Vegan Bar, Edeka Avocado, Carbzone Low Carb Bread, Boiled Egg. more...
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Losing 1.4 kg a Week
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cinamond's Weight History
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