Weigh In record (no journal entry) for 14 February 2024
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128.3 kg
Lost so far: 5.5 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1283 kcal
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Fat: 45.73g | Prot: 50.71g | Carbs: 174.89g.
Breakfast: Aldi Haferflocken, Bananen, DM Leinsamen Geschrotet, Walnüsse, Milch 1,5%, Kaffee, Gut & Günstig Süßstoff Tabletten, Äpfel. Lunch: Essig, Gut & Günstig Süßstoff Tabletten, Gekochtes Ei, Lidl Salatgurke, Kartoffeln. Dinner: Karotten, Maggi Gemüse Brühe Bio, 3 Glocken Buchstaben Nudeln . Snacks/Other: Langnese Calippo Cola, Erdnüsse. more...
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Losing 9.8 kg a Week
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mamavontwo's Weight History
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