Weigh In record (no journal entry) for 14 February 2024
|
65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
1407 kcal
|
Fat: 32.70g | Prot: 95.96g | Carbs: 172.78g.
Breakfast: Prozis Oatmeal Bon Bon, Prozis Protein Vegetable Chocolate Chip, Consilia Cacao Amaro in Polvere, Zespri Kiwi Green. Lunch: Amonatura Mandorle Sgusciate, Delizie del Sole Farro Perlato, Ognidì Sfilacci di Equino . Dinner: Sapor di Cascina Yogurt Bianco Magro, Gli Allegri Sapori Contorno Grigliato, Esselunga Cacao Amaro, Selex Farro Soffiato Bio, Melinda Mela, Gran Mare Tonno al Naturale, Pane Bianco. Snacks/Other: Deluxe Cubetti di Zenzero Ricoperto di Cioccolato Fondente Extra, Prozis Melty Bar Fudge Brownie. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|