Weigh In record (no journal entry) for 14 February 2024
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62.9 kg
Lost so far: 2.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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325 kcal
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Fat: 9.99g | Prot: 34.78g | Carbs: 22.74g.
Breakfast: SPAR Apfel, Bulgur (Gekocht), Hofstädter Hühnerfaschiertes. Dinner: Garnele. more...
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Losing 1.4 kg a Week
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