Weigh In record (no journal entry) for 21 May 2015
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75 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 105.83g | Prot: 194.56g | Carbs: 82.82g.
Breakfast: Nature's Burro di Arachidi, Lafuente Mozzarella Lonchas, Huevo, Kinder Bueno, HSN Sports Evowhey, Hacendado Leche Desnatada. Lunch: Rústico Picada Mixta Reducida en Grasa y Sal. Dinner: HSN Sports Evowhey, Calabacín, Hacendado Queso Maasdam Light, Berenjena. Snacks/Other: Hacendado Cacahuete Tostado sin Sal. more...
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1836 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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