Weigh In record (no journal entry) for 14 February 2024
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71.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1190 kcal
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Fat: 61.80g | Prot: 72.90g | Carbs: 80.95g.
Lunch: Rapsöl, Zwiebeln, Reinert Schinkenwürfel Herzhaft, Ja! Emmentaler Gerieben, Freshona Junge Erbsen Extra Fein , Sonnen Bassermann Tomatencremesuppe, Mondo Italiano Tortelloni Mortadella und Schinken. more...
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Gaining 0.9 kg a Week
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kirchgellersen's Weight History
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