Roboto ind's Journal, 13 Feb 24

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Weigh In record (no journal entry) for 13 February 2024

61 kg Lost so far: 7 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2024:

1416 kcal

Fat: 66.61g | Prot: 121.70g | Carbs: 77.91g. Lunch: Banano, Pierna de Pollo. Dinner: Papa Cocida, Huevo Cocido, Pierna de Pollo. Snacks/Other: Arepa con Queso, Alpina Leche Deslactosada. more...

2194 kcal

Exercise: Running - 8/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Roboto ind's Journal, 13 Feb 24

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Roboto ind's Weight History