Weigh In record (no journal entry) for 13 February 2024
|
68.9 kg
Lost so far: 41.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
756 kcal
|
Fat: 45.78g | Prot: 48.37g | Carbs: 37.77g.
Breakfast: Olive Oil . Lunch: Daisy French Onion Dip, Cucumber (Peeled) , Tuna Fish Salad . Dinner: Almond Cookie, Almond Cookie, Two Good Yogurt. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tammylee63's Weight History
|