Weigh In record (no journal entry) for 14 February 2024
|
63.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
460 kcal
|
Fat: 23.00g | Prot: 17.90g | Carbs: 45.20g.
Breakfast: 7-11 溏心蛋洋芋沙拉, 7-11 焗烤雙起司鮪魚三明治. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|