Weigh In record (no journal entry) for 14 February 2024
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97.8 kg
Lost so far: 6.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1188 kcal
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Fat: 45.37g | Prot: 45.85g | Carbs: 146.61g.
Breakfast: Siesta Кесадилья с Ветчиной и Сыром, Сахар. Lunch: Сахар, Яблоки Гала, Kultlab Protein Pie Взрывной Шоколад. Snacks/Other: Яблоки Гала, Kultlab Фисташковый Мусс, Сахар. more...
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Losing 3.5 kg a Week
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-Nobody-'s Weight History
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