Weigh In record (no journal entry) for 13 February 2024
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97.1 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1328 kcal
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Fat: 82.54g | Prot: 61.45g | Carbs: 90.16g.
Breakfast: Kind Breakfast Cereal Bar. Lunch: Taco Salad . Dinner: Quiznos Chef Salad - Full. more...
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Losing 3.2 kg a Week
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