new66000's Journal, 21 May 15

Weigh In record (no journal entry) for 21 May 2015
70.1 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2015:
1377 kcal Fat: 32.52g | Prot: 64.70g | Carbs: 222.95g.   Breakfast: Pomme, Café, Carrefour Pain de Mie Complet Tranché, Delisse Lait Demi Écrémé, Bridelight Bridelight 15%. Lunch: Salade Composée, Auchan Emmental Râpé, Pâtes (Cuites), Fine Ligne Fromage Blanc sur Lit de Fruits. Dinner: Fine Ligne Fromage Blanc, Ketchup, Pâtes (Cuites), Auchan Emmental Râpé. Snacks/Other: Tous les Jours Chocolat Noir Pâtissier. more...
2407 kcal Exercise: Sleeping - 8 hours, Watching TV/Computer - 5 hours, Cooking - 1 hour, Desk Work - 6 hours, Resting - 3 hours and 14 minutes, Driving - 40 minutes, Showering - 6 minutes. more...
Losing 1.2 kg a Week



     
 

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new66000's Weight History


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