Weigh In record (no journal entry) for 13 February 2024
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81.8 kg
Lost so far: 21.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1530 kcal
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Fat: 82.22g | Prot: 104.78g | Carbs: 100.82g.
Breakfast: Walmart Queijo Mussarela, Café, Banana Caturra, Ovo. Lunch: Picles de Pepino Doce, Cenouras, Abóbora Cabotia, Sadia Coxa e Sobrecoxa de Frango. Dinner: Bacon Curado ou Defumado, Cebolas, Frimesa Queijo Mussarela, Ovo. more...
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Losing 1.8 kg a Week
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lucianebarth23's Weight History
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