Weigh In record (no journal entry) for 08 February 2024
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86.2 kg
Lost so far: 13.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1153 kcal
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Fat: 36.62g | Prot: 91.63g | Carbs: 102.13g.
Breakfast: ВкусВилл Салат с Морковью и Свеклой по-Корейски, Global Village Оливки без Косточек. Lunch: Креветки (Вареные или на Пару). Dinner: ВкусВилл Манго, Viola Йогурт Безлактозный Медовая Дыня и Семена Чиа, Ehrmann Протеиновый Пудинг, Вкуснотеево Творог Лёгкий 0,3%. Snacks/Other: Chikalab Cookie Dessert Soufflé, Bombbar Протеиновое Мороженое со Вкусом Пломбира. more...
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Losing 0.4 kg a Week
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ladyselya's Weight History
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