Weigh In record (no journal entry) for 13 February 2024
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64 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1388 kcal
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Fat: 38.16g | Prot: 62.30g | Carbs: 199.30g.
Breakfast: Alpro Soya Latte di Soia al Cioccolato, Burro di Arachidi, Banana, Lidl Pane Proteico . Lunch: Olympus Arancia, Findus Minestrone Leggero, Barilla Risoni, Parmigiano (in Pezzi). Dinner: Olympus Arancia, Panem Pane tipo Pugliese a Fette, Salsiccia di Maiale Fresca, Findus Minestrone Leggero. Snacks/Other: Mulino Bianco Pan di Stelle, Mandorle, Caffè Espresso. more...
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253 kcal
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Exercise:
corsa - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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simo2289's Weight History
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