Weigh In record (no journal entry) for 13 February 2024
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106.5 kg
Lost so far: 9.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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766 kcal
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Fat: 48.59g | Prot: 38.77g | Carbs: 65.04g.
Lunch: Küp Şeker, Sütaş Tam Yağlı Süt, Yayla Chia Tohumu. more...
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Losing 0.2 kg a Week
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Alican Büyükakpınar's Weight History
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