Weigh In record (no journal entry) for 12 February 2024
|
117.9 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
1625 kcal
|
Fat: 70.71g | Prot: 52.51g | Carbs: 156.69g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Regular Coffee, Swiss Miss Milk Chocolate Hot Cocoa Mix (Envelopee). Lunch: McDonald's Quarter Pounder with Cheese Deluxe. Dinner: Great Value All Natural Sour Cream, Great Value Fancy Sharp Cheddar Cheese Shredded, Lettuce, Ortega Tostada Shells, Refried beans. Snacks/Other: Tecate Michelada Diablo. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SandiOlvo1's Weight History
|