sharonathon's Journal, 13 Feb 24

Weigh In record (no journal entry) for 13 February 2024
61.7 kg Lost so far: 11.3 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2024:
823 kcal Fat: 29.10g | Prot: 24.13g | Carbs: 114.68g.   Breakfast: Quaker Instant Oatmeal - Cinnamon & Spice, Strawberries, Blueberries, Coffee with Cream. Lunch: Daisy Sour Cream, Country Crock Shedd's Spread Original, Alsum Russet Potatoes, Land O' Frost Honey Turkey, Toufayan Bakeries Smart Pockets. Snacks/Other: Crumbl Cookies Milk Chocolate Chip. more...
1809 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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Comments 
I cheated on my diet over the weekend lol 
13 Feb 24 by member: sharonathon

     
 

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