Weigh In record (no journal entry) for 13 February 2024
|
53 kg
Lost so far: 15.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
1215 kcal
|
Fat: 49.33g | Prot: 41.21g | Carbs: 152.97g.
Breakfast: Dolce Gusto Lungo, Linea Adoçante Sucralose Líquido, Polenghi Queijo Frescal Ultrafiltrado. Lunch: Fugini Molho Bolonhesa, Aurora Linguiça Churrasco, Espaguete de Pupunha. Dinner: Coca-Cola Coca-Cola Zero, Pizza de Calabresa. Snacks/Other: Oggi Picolé de Uva, Coca-Cola Coca-Cola Zero, Panqueca de Banana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ericacarvalho_75's Weight History
|