Weigh In record (no journal entry) for 13 February 2024
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65.5 kg
Lost so far: 0.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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985 kcal
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Fat: 39.52g | Prot: 40.21g | Carbs: 122.17g.
Breakfast: Café, Frutos Del Maipo Smoothie Detox, Cena Pan Blanco Grande, San Jorge Jamón Acaramelado, Unimarc Media Palta. Lunch: Huevo Frito, Tomates, Pepino (Pelado), Arroz Blanco. Dinner: Avena con Leche. Snacks/Other: Melón . more...
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Losing 7 kg a Week
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Alejandra jaque's Weight History
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