Weigh In record (no journal entry) for 21 May 2015
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58.1 kg
Lost so far: 1.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 59.75g | Prot: 51.13g | Carbs: 184.24g.
Breakfast: Beyaz Ekmek, Yeşil Biber, Küp Şeker, Salatalık (Soyulmuş), Haşlanmış Yumurta, Siyah Zeytin. Lunch: Beyaz Ekmek, Patates Yemeği, Cacık, Bulgur Pilavı, Yeşil Mercimek Yemeği. Dinner: Beyaz Ekmek, Etli Mantı, Mercimek Çorbası. Snacks/Other: Ülker Dido, Küp Şeker. more...
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1684 kcal
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Exercise:
Sitting - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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freckled_witch's Weight History
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