Weigh In record (no journal entry) for 13 February 2024
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54 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1016 kcal
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Fat: 20.73g | Prot: 131.47g | Carbs: 75.90g.
Breakfast: Pane Multicereali, Pentadiet Bevanda al Cacao. Lunch: Finocchio Crudo, Coccodì Albume d'uovo Pastorizzato, Coscia di Pollo (Mangiata senza Pelle), Mulino Bianco Sgranocchi. Dinner: Zucchine, Mevgal Crema di Yogurt Greco Extra 2%, Gallinella. Snacks/Other: Valsoia Yogurt Soia Nocciola, Yoeggs Cocco. more...
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Losing 0.7 kg a Week
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chichi71's Weight History
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