lena-wob's Journal, 13 Feb 24

Weigh In record (no journal entry) for 13 February 2024
87.9 kg Lost so far: 8.1 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2024:
1898 kcal Fat: 77.91g | Prot: 93.81g | Carbs: 214.22g.   Breakfast: Ja! Kokosraspeln, Heidelbeeren, REWE Quark. Lunch: Gemüsecurry, Basmati-Reis (Gekocht), Zimtschnecken. Afternoon Tea: Äpfel, Birnen. Dinner: Olivenöl, Tomaten, Schwarze Oliven, Schafskäse, Florette Feldsalat , Valess Vegetarische Schnitzel . Supper: Brandt Zwieback, Zimt, K-Bio Agavendicksaft, Äpfel, Edeka Bio Körniger Frischkäse . more...
Gaining 5.6 kg a Week

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lena-wob's Weight History


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