Weigh In record (no journal entry) for 13 February 2024
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68 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1561 kcal
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Fat: 61.58g | Prot: 75.66g | Carbs: 139.28g.
Breakfast: Snabbkaffe (gjort på Pulver), Arla Lättmjölk. Lunch: ICA Smörgåstårta. Dinner: Grönsallad med Blandade Grönsaker, Biggans Kebab & Grill, ICA Benfri Kotlett, ICA Klyftpotatis, Milda Culinesse Flytande. Snacks/Other: Apetina Fetaost Garlic & Herbs, Grönsallad med Blandade Grönsaker, Cabernet Sauvignon Vin, Friggs Chiafrö & Havssalt, Fisherman`s Friend Halstablett. more...
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Gaining 0.2 kg a Week
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Kasia_1981's Weight History
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